The ground is thawing, the first migratory birds of spring are arriving, and people are venturing forth to enjoy the milder days. The worst is behind us. Right? Not quite. Now is time to change ONE habit to protect the health of yourself, your family, and your pets. DON’T WEAR your outdoor shoes in the […]
Author Archives: Paula S. Stone
PAULA STONE SPEAKS: Stress, love, and B.J.’s Healing Exercise
I call myself a realistic optimist. Meaning I see life in highly realistic terms, but know that as spiritual beings, we are truly blessed and loved. We live in stressful times. This letter is about stress, love, and a healing exercise for you to try, if you wish. To help you be happier and healthier. […]
Paula Stone Speaks on Reflexology for Easement of Cancer Symptoms, Pain Relief, Spiritual Balance
We all experience physical pain and discomfort. This presentation offers simple reflexology techniques that anyone can learn – to help yourself, your loved ones, or your clients/patients reduce pain. Reflexology techniques ease pain arising from everyday living or the easement of symptoms from cancer treatments. Take advantage of this live workshop. It is open to […]
Paula Stone’s Yogi Tea – The Perfect Cold-Weather Tea
This is the perfect cold weather tea. The ingredients warm and energize the body without caffeine or sugar or mucus producing milk products. The ingredients are simple and healthful. Ingredients 1 small ginger root (fresh, or sliced, or dried) 5 cardamon pods ½ stick cinnamon 4 cloves 4 black peppercorns Directions Boil 8 ounces water […]
Aromatherapy and Reflexology – 7 CEs
Aromatherapy and Reflexology (7 hrs / 7 CEs) $202 For beginners and the curious . . . . This course surveys the history of aromatherapy and application of essential oils to reflexology. Hands on (noses, too!) lab demonstrates use of common essential oils, herbal extracts, and more. Saturday, July 12, 2014 9:30 am – […]
Asian Therapies Sat. June 14, 2:00-5:30 Earns 3.5 CEs
Asian Therapies (3.5 hrs / 3.5 CEs) $95 Taken following “Five Element Theory,” Asian Therapies presents an introduction to Asian bodywork. Hands-on portion performed fully clothed. Saturday, June 14, 2014 2:00 pm – 5:30 pm For beginners and the curious Asian Therapies earns 3.5 CEs from NCBTMB, ARCB, NTCB for reflexologists, massage therapists, and […]
Five Element Theory June 13-14, 2014 for 7 hrs / 7 CEs
Five Element Theory (7 hrs / 7 CEs) $156 This course covers the theory and principles of Five Element Theory as practiced in Traditional Oriental Medicine. Basic acupressure points on the hands and feet are introduced and hands-on practice reinforces application. Friday, June 13, 2014 6:00-9:30 pm and Saturday, June 14, 2014 9:30 […]
Case Study Shows Hand Reflexology Reduces Pain and Stress
Anyone can learn hand reflexology for pain relief and reduced stress. Pressure to reflexes* affect the body, mind, and spirit immediately, offering quick results for most people. Case Study*: Hand Reflexology and Shoulder Joint Pain In his thirties, Robert** experienced pain in the right shoulder joint due to excess computing and sustained tension in the […]
Hand Reflexology Begins Feb 15, 2014
Hand Reflexology is among The Stone Institute’s most popular therapies (and classes). Learn the reflexes in the hands and how to work them to promote relaxation, relieve pain, and address specific health challenges system-by-system. For beginners and experienced therapists, Hand Reflexology earns 38 CEs from NCBTMB, ARCB, NTCB, LMTs, and nurses. The course is part […]
Cancer Support Community of Greater St Louis Hosts Reiki Presentation by The Stone Institute
A Reiki presentation with hands practice will be held at the Cancer Support Community of Greater St. Louis on Wednesday, February 19 from 11-12:00 noon. The event is free and open to those whose lives have been touched by cancer. To register, contact Renata Sledge, LCSW, Program Director, Cancer Support Community of Greater St. Louis […]