A friend passed away recently. I celebrate his life. John’s presence remains in memory, in dreams, and in visions of life beyond this earth. Life is a journey we undertake. The journey leads over mountains and through deep valleys. It is the journey that polishes and refines who we are, who we become. Some travelers […]
Category Archives: Paula Stone Speaks
Words of Encouragement Reveal Spiritual Lesson for Lasting Happiness
Saint Patrick’s Day words of encouragement reveal gratitude as a way to lasting happiness. “Be happy with what you have, and you’ll have plenty to be happy about.” This quote from the U.K. are words of encouragement for tough times. For good times. And, all the moments between. You and I have a choice. We […]
Life is a Sacred Gift
“Life is a sacred gift. This is not a time to be lazy. Make the most of each and every life experience to unfold into a more self-aware Soul. Ultimately, our actions — when energized by love — transform our lives.” “Natural healing methods open the door to true healing. Our actions take us from […]
Reduce Stress of Life’s Storms
Life is change, and change is stressful. There is no getting around it. You – and I – have the power to change to make life easier, less stressful. To improve our skills to reduce stress and “ride the waves.” For yourself. For those around you. How? We gain inner strength and resilience as our […]
Remove Shoes to Prevent Disease
The ground is thawing, the first migratory birds of spring are arriving, and people are venturing forth to enjoy the milder days. The worst is behind us. Right? Not quite. Now is time to change ONE habit to protect the health of yourself, your family, and your pets. DON’T WEAR your outdoor shoes in the […]
PAULA STONE SPEAKS: Stress, love, and B.J.’s Healing Exercise
I call myself a realistic optimist. Meaning I see life in highly realistic terms, but know that as spiritual beings, we are truly blessed and loved. We live in stressful times. This letter is about stress, love, and a healing exercise for you to try, if you wish. To help you be happier and healthier. […]
Paula Stone Speaks on Reflexology for Easement of Cancer Symptoms, Pain Relief, Spiritual Balance
We all experience physical pain and discomfort. This presentation offers simple reflexology techniques that anyone can learn – to help yourself, your loved ones, or your clients/patients reduce pain. Reflexology techniques ease pain arising from everyday living or the easement of symptoms from cancer treatments. Take advantage of this live workshop. It is open to […]
Paula Stone Speaks on Reflexology for Headache and Back Pain at 2012 World Massage Conference
Paula Stone, Executive Director of The Stone Institute and reflexology expert, is a featured presenter at the 2012 World Massage Conference (WMC). Stone’s presentation is “Therapeutic Reflexology to Relieve Headache and Back Pain.” The virtual presentation is on Tuesday, November 13th at 18:00 (6:00 pm EST). “We are pleased to feature Ms. Stone at this […]