ptsd

Reflexology Reduces Anxiety, Stress, PTSD

Reflexology reduces feelings of anxiety and stress associated with

ptsd

PTSD is Not Ordinary Stress by Paula S. Stone

PTSD or PTSS. Post Traumatic Stress Disorder (PTSD). This experience stems from any types of experiences. This includes abuse, dislocation, survivors, military and first responders, and more.

Professional reflexologists have successfully reduced the symptoms associated with post-traumatic stress disorder (PTSD). Others, including nurses, massage therapists, family, and friends have learned basic techniques. Even the simplest techniques reduce discomfort, improve sleep, and more.

I wrote “PTSD Is Not Your Everyday Stress,” published by ABMP. This article details the efficacy of reflexology on PTSD. It includes definitions, categories of stress, benefits of reflexology for treatment, do’s and don’ts, results, and step-by-step protocol with illustrations and instructions. To view, click here.

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Paula S. Stone

Paula S. Stone, AA-Ed, MA, BS, NCTMB, LMT, MTI, CMR, CRI, ARCB-CR

Paula founded The Stone Institute LLC and its programs to empower individuals to make the best choices for their health and well being.

Paula Stone AA-Ed is an accredited reflexology instructor by the American Commission for Accreditation of Reflexology Education and Training.

(Read Full Biography)