Reflexology reduces feelings of anxiety and stress associated with
PTSD or PTSS. Post Traumatic Stress Disorder (PTSD). This experience stems from any types of experiences. This includes abuse, dislocation, survivors, military and first responders, and more.
Professional reflexologists have successfully reduced the symptoms associated with post-traumatic stress disorder (PTSD). Others, including nurses, massage therapists, family, and friends have learned basic techniques. Even the simplest techniques reduce discomfort, improve sleep, and more.
I wrote “PTSD Is Not Your Everyday Stress,” published by ABMP. This article details the efficacy of reflexology on PTSD. It includes definitions, categories of stress, benefits of reflexology for treatment, do’s and don’ts, results, and step-by-step protocol with illustrations and instructions. To view, click here.